GGFO13215
| Product Description |
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Calcium is the most abundant mineral in the body and more than 99% of the body’s calcium is found in our bones. Its major function is in building and maintaining bones and teeth, but it is also important in many enzymatic reactions in the body. Calcium is also necessary for the contraction of muscles, the release of neurotransmitters, regulation of heart beat, and the clotting of blood. Over time, a calcium deficiency may ultimately lead to osteoporosis, which thins and weakens bones making them frail to the point where they break easily. The symptoms of osteoporosis may not be noticed until most of the bone loss has already occurred. Exercise and a healthful diet with adequate Calcium intake throughout life are important for teen, young adult and postmenopausal women. Osteoporosis affects middle-aged and older people, especially those with a family history of fragile bones in later years. Calcium supplementation is a key factor in helping to prevent osteoporosis.
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| Warning |
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Daily calcium dosages should not exceed 2,500 mg/day. For adults, Vitamin D intake from food and supplements should not exceed 2000 I.U. (Elderly persons should strive for an intake 400-800 I.U. of vitamin D daily.)
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| Directions |
Calcium Citrate e.g. Citracal or Solgar: Calcium is best absorbed in an acidic environment, hence calcium citrate is the best absorbed supplemental form of calcium. It does not require extra stomach acid for absorption, hence we may take it anytime in a day, even on an empty stomach.
Take two to three tablets two times daily, with a meal (or as recommended by your health care professional).
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| Ingredients |
Calcium Citrate, Cellulose Gel, Stearic Acid, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Titanium Dioxide (artificial color), Magnesium Stearate, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80, Sodium Citrate, Corn Starch, Vitamin D.
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| Review |
Calcium citrate never leads to the formation of calcium kidney stones. Another unique advantage that comes with taking calcium citrate is that unlike other forms of calcium, it never blocks iron absorption.
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G & G Food Supplies Ltd
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| More |
From a small mail order business in David and Sheila Gaiman’s Sussex home, G&G today has grown to be the largest manufacturer of encapsulated products in the UK’s health industry. Along the way the company has passed milestones and achieved several firsts in the ever-growing field of nutrition and health.
Sheila Gaiman qualified as a pharmacist in the 1960s but soon decided that natural solutions to health problems were preferable to most drugs. Combining her talents with her husband’s knowledge of nutrition they started to supply Vitamin E, a scarce commodity back in 1965. By the late 1970s the company had taken over a shop in East Grinstead’s High Street, where it combined retail sales with a burgeoning mail order business. The company’s insistence on the highest quality standards gradually evolved to the purchase of a 10,000 square foot manufacturing facility on the outskirts of the town. From here G&G commenced their own manufacturing and developed the Trufil™ capsule, a process which meant absolutely no fillers or excipients were added to any formula. Steady growth necessitated a further move and in 1997 a 31,000 square foot facility was purchased at Vitality House, Imberhorne Way.
Amongst further advancements in the company’s manufacturing procedures, there was the establishment of a pharmaceutical-standard ‘Clean Room’. G&G now offer totally vegetarian capsules across most products provided; they were also the first company in the UK to be licensed by the Soil Association to produce organic encapsulated herbs. The company’s launch, in 2004, of EssentialFood™ heralded the most complete certified organic functional food product anywhere in the world. Third party manufacturing work has continued to blossom: the company produces around 3 million capsules a week and recently celebrated the manufacture of its 3-billionth capsule!
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